Empowerment Through Food Security with Ashlie Thomas.

This week on Down the Garden Path podcast, Joanne Shaw and Matthew Dressing wrap up authors' month by speaking with The Mocha Gardener, Ashlie Thomas, about her new book How to Become a Gardener. In it, Ashlie teaches readers how to empower themselves by creating food security at home.

About Ashlie Thomas:

Ashlie Thomas is an author, food security and gardening advocate, and entrepreneur known on social media as The Mocha Gardener.

For nearly seven years, Ashlie worked in the scientific research sector and managed healthcare-based projects in academia. With a background in biology and chemistry, she is currently pursuing her graduate studies in food and nutritional science and undergoing training as a certified health and wellness coach through Vanderbilt University Medical Center.

Outside of work and school, you will find Ashlie consulting and working with organizations to help bridge the gap between food security and chronic diseases in underserved and low-resourced communities. Using her passion for gardening and training in health coaching, she seeks to bring awareness through practice to growing issues of food insecurity, while empowering and educating others on how to take control of their wellness through growing the very thing that sustains them: good nutritious food.


Find Ashlie Thomas online:

Facebook: @the.mocha.gardener
Instagram: @the.mocha.gardener
YouTube: @TheMochaGardener
Order How to Become a Gardener on Amazon.

Season 8, episode 41 - November 28th, 2022